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๋ถ„๋ฅ˜ > ํ›„๊ธฐ ๊ฒŒ์‹œํŒ

Fold 8 Reviews

๐Ÿ‘ค Cyan
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ํด๋“œ 8 ํ›„๊ธฐ

1. ์˜ˆ์˜๋‹ค. ๋‚œ ์˜ค๋กœ์ง€ 4๋Œ€3 ๋น„์œจ์ด ์ด๋ป์„œ ๊ตฌ๋งคํ•จ

2. ADHD์ธ ๋‚˜๋Š” ์™ผ์ชฝ์— ์œ ํŠœ๋ธŒ ์˜ค๋ฅธ์ชฝ์— ์ธ์Šคํƒ€๋ฅผ ์ผœ๋†“์œผ๋ฉด์„œ ํ•˜๋‹ˆ๊น ๋„ˆ๋ฌด ์ข‹์Œ

3. ํ™”๋ฉด์ด ์ขŒ์šฐ ๋„“์–ด์ง€๋ฉด์„œ ์˜คํƒ€๊ฐ€ ํ™•์‹คํžˆ ์ค„์Œ



๋‹จ์ 

1. ์ถฉ์ „์†๋„ ์™œ์ด๋Ÿฌ๋ƒ? ์†๋„๊ฐ€ ๋„ˆ๋ฌด ์•ˆ๋‚˜์˜ด. ์ถฉ์ „๊ธฐ ๋ฐ ์ผ€์ด๋ธ”์ด ์ด์ƒํ•œ๊ฐ€ ์‹ถ์–ด์„œ ๊ต์ฒด๋„ ํ•ด๋ดค๋Š”๋ฐ ๋˜‘๊ฐ™์Œ. ๊ทธ๋ž˜์„œ ๊ธฐ์กด ๊ฐค๋Ÿญ์‹œ ์•„์ดํฐ ๊ฐค๋Ÿญ์‹œํƒญ์— ๋ฌผ๋ ค๋ดค๋”๋‹ˆ ์ •์ƒ ์ž‘๋™ํ•จ
23w๊นŒ์ง€ ๋‚˜์˜ค๋‹ค๊ฐ€ ๋ฐฐํ„ฐ๋ฆฌ 70ํ”„๋กœ ์ •๋„ ์ฐจ๋‹ˆ๊น ์†๋„ ํŒ ๋–จ์–ด์ง

2. ์นด๋ฉ”๋ผ์„ฌ ๋•Œ๋ฌธ์— ๋งฅ์„ธ์ดํ”„๊ฐ€ ์•„๋ž˜๋กœ ๋‚ด๋ ค์™”๋Š”๋ฐ, ๋ณด์กฐ๋ฐฐํ„ฐ๋ฆฌ ๋ฌด์„ ์ถฉ์ „ํ•˜๋ฉด ์•„๋ž˜๋กœ ๋„ˆ๋ฌด ํŠ€์–ด๋‚˜์˜ด

3. ํ™”๋ฉด ํŽผ์น˜๋ฉด ์™ผ์ชฝ์—๋งŒ ์Šคํ”ผ์ปค ๋‹ฌ๋ ค์žˆ์–ด์„œ ์ฒญ๊ฐ์žฅ์• ์ธ ๋œ ๊ธฐ๋ถ„์„ ๋Š๋‚Œ



์•„์ง๊นŒ์ง„ ๋งŒ์กฑ์ค‘์ด๊ณ  ์ด์œ๊ฑฐ ๋ณด๊ณ  ์‚ฐ๊ฑฐ๋ผ ํ›„ํšŒ๋Š” ์—†์Œ
์ง€๊ธˆ ํด8 ์ˆ˜์š”๋งŽ์€๊ฒŒ ์–ธํ”Œ์ด๋ผ๊ณ  ํ•˜๋Š”๋ฐ, ๋‹น๊ทผ๋งˆ์ผ“์—์„œ ํฐ ์˜ฌ๋ผ์˜ฌ๋•Œ๋งˆ๋‹ค ๋ฐ”๋กœ๋ฐ”๋กœ ํŒ”๋ฆฌ๋Š”๊ฑฐ๋ณด๋ฉด ์ˆ˜์š”๋Š” ํ™•์‹คํ•˜๊ฒŒ ์žˆ๋Š” ๋“ฏ

- dc official App

๐Ÿ”ฅ ์‹ค์‹œ๊ฐ„ ๋„คํ‹ฐ์ฆŒ ๋ฒ ์ŠคํŠธ ๋ฐ˜์‘

  • ใ…‡ใ…‡๋ฉ”๋ชจ : adhd ์“ฐ๋Š”ํฐ ๊ฐค๋Ÿญ์‹œ

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