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26.7 Geumsan Training Marathon 10K Review~

๐Ÿ‘ค ๋ผ๋‘
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26.7 ๊ธˆ์‚ฐ ํ›ˆ๋ จ ๋งˆ๋ผํ†ค 10K ํ›„๊ธฐ~

0490f719b7826af03ee886e129817c6f8f23bdf09bb90a88c1cc392e04c61707e61bd2fe

0490f719b7826af03ee886e129817c6f8f26b7f09bb90a88c1cc392e04c61b03586fa8

1ebec223e0dc2bae61abe9e74683727034fca236486f86bf4ad1d77a90ccc282958d2cc6d5829365592362cfb052f430da65435f68d16ba191fb9ffac7f959a4b7164595f0d669a28645

๋”์œ„์—์•ฝํ•ด์„œ ๊ธฐ๋ก์€ ๋”๋–จ์–ด์กŒ์ง€๋งŒ ์•„์ฃผ ์žฌ๋ฐŒ์—ˆ๊ณ 
8์ฒœ์›์ด๋ฉด ์ ˆํ•˜๊ณ  ๋‚˜๊ฐ€์•ผ์ง€ ~ ์ „๋งˆํ˜‘ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค~

10K 41:25 (26/7 ๊ธˆ์‚ฐํ•˜๊ณ„)
HALF 1:28:18 (26/5๋‚˜์ฃผ ์˜์‚ฐ๊ฐ• ๋งˆ๋ผํ†ค)
FULL 3:12:27 (26/6 ์ œ์ฃผ๊ตญ์ œ๊ด€๊ด‘๋งˆ๋ผํ†ค์ถ•์ œ)

๐Ÿ”ฅ ์‹ค์‹œ๊ฐ„ ๋„คํ‹ฐ์ฆŒ ๋ฒ ์ŠคํŠธ ๋ฐ˜์‘

  • ๋ฐฐ๊ตฌ๋ถ€์˜คโ€ฆ ๋‚ ์”จ๊ฐ€ ํ๋ฆฐ๊ฑฐ ๊ฐ™๋„ค์š”! ๊ณ ์ƒํ•˜์…จ์Šต๋‹ˆ๋‹ค
  • ์˜ค๊ตฌ๋ฆฌ๋„ˆ๊ตฌ๋ฆฌ๋ชฐ์Œค ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค! PB๋‹ฌ์„ฑ?!!! ์ €๋„ ๋ชฐ์Œค ๊ธฐ๋ก๋˜๊ณ ์‹ถ์–ด์š”~~~
  • ์˜ˆ์ฃผ์›๊ณ ์ƒํ•˜์…จ์Šต๋‹ˆ๋‹ค^^ ์Šตํ•˜๊ณ  ๋ฅ๋„ค์š” ใ…  - dc App
  • ์—๋ฆด๋ฉ‹์ฐŒ์‹  ๋ชธ ๋Œ€ํšŒ ์‹ญํ‚ค๋กœ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š”

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